Search results for " Commercial Gyms"
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USE OF PROTEIN SUPPLEMENTS AND DIETARY BEHAVIOUR: RESULTS OF A SURVEY ON PEOPLE ATTENDING COMMERCIAL GYMS IN ITALY
2011
Introduction Nutrition is traditionally perceived as a crucial component of physical fitness and performance. In the last few decades, the increasing understanding of human nutrition and exercise physiology has showed that a wise management of nutrient intake could positively affect fitness improvements and sport performance. The aim of this study was to examine the use of dietary supplements and diet behavior amongst regular fitness centers users in Italy. Methods A specific questionnaire was generated for the experimentation. The data were collected using the face-to-face interview method. Only strength and conditioning classes participants were included in the selection criteria. Trainin…
Protein supplementation in strength and conditioning adepts: knowledge, dietary behavior and practice in Palermo, Italy
2011
Abstract Background It is known that supplement use is a widespread and accepted practice by athletes and people who attend commercial gyms. Little is known about protein supplement amongst people undertaking strength training in commercial gyms in Italy when compared to the US. Objective The purpose of this study was to examine the use of protein supplementation, alone or in association with other supplements, and dietary behavior amongst regular fitness center attendees in Palermo, Italy. Design Resistance training information have been collected from 800 regular fitness center attendees for the initial analysis. A specific questionnaire was generated for the experimentation. Data were co…